Creativity can be found in all aspects of life. It can inspire you to cook a new type of cuisine, allow you to author a novel, or enable you to simply do your work every day. Creativity isn’t limited to only artists or a musician. Everyone has the ability to be creative. When you want to be more creative, try the following ways to boost creativity anytime.
Listen to music: Take a ten-minute break to listen to your favorite tunes. Music can get your blood pumping and your creative juices flowing. Get up and dance to the music for that extra boost of endorphins.
Go for a walk: Taking a 10 to 20-minute brisk walk in nature will help to clear your thoughts and unleash new ideas to spark your creativity.
Take a Nap: It’s hard to work or be creative when you are tired. If possible, take a power nap. Set the alarm so that you don’t sleep too long. Find a cool and comfortable place to rest for up to 90 minutes.
Laugh: One of the best boosters of creativity is laughter. There are many ways to bring on more laughter into your life. Spend time with people who are funny. Play with your kids and pets. Watch babies laughing videos on YouTube, or a comedy show on Netflix.
Meditate: Learning how to meditate can make a big difference in your level of creativity, as well as how fast you can bring it on when you need it. Just 10 minutes of medication can help you relax, clear your mind and refocus your energies.
Talk it out: Sometimes it’s good to hash out with someone who can ask the right questions. If you have a friend who is good with this, give them a call when you need that boost. You can also hire a coach or find a mentor who will be available when you need it.
Surround yourself with blue and green: According to scientific studies, the colors blue and green can help you become more creative. Surrounding yourself with these calming, peaceful colors will give you the feel of being in nature.
Let go of perfection: There is no such thing as perfection so stop trying to achieve it. When you let go of the fear of mistakes and the idea of perfection, you clear your mind of clutter and can refocus that part on being creative.
Being more creative can open a whole new world of possibilities. Tapping into it isn’t hard, it just takes finding what calms your mind and gives you inspiration.